relationship repair Therapy for Women & Femme Humans in Colorado, Washington, & Illinois
Healing Isn’t About Fixing Yourself—It’s About Reclaiming Your Story.
Online Therapy for Women & Femme Identifiers Navigating Religious Trauma, Spiritual Identity Shifts, ADHD, Career Transitions, or Relationship Anxiety.
Licensed in CO | WA | IL.
Hi! I’m Elizabeth and I’m proud to offer therapy for women and femme adults, 18 and up, in Washington, Colorado, & Illinois.
I offer a virtual space for you to just be you, from the comfort of your home. If you are finding your way in life, you are not alone. You might be feeling tension, confusion, or grief in your relationship with yourself, or someone you care about. All your experiences and feelings are welcome so you can step into ease, clarity, and peace, while learning the skills necessary to repair relationship ‘ruptures’ instead of cut-off while staying grounded in your values.
I am honored to walk with you as you rediscover your true self.
You’re not broken. You’re navigating the weight of expectations, the ache of unanswered questions, or the exhaustion of trying to fit into roles that never felt like yours. Maybe you’re untangling years of religious conditioning that left you doubting your worth. Or perhaps a recent ADHD diagnosis feels both liberating and overwhelming. You might be questioning your career path, wrestling with relationship fears, or simply longing for a space where your whole self is welcome.
I’m here to walk with you as you rediscover your voice, rebuild trust in yourself, and create a life rooted in authenticity—not obligation.
For those who have felt lost between worlds…
How we’ll heal together…
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Reframe your story from one of shame to empowerment. We’ll uncover the narratives that no longer serve you and rewrite them with compassion.
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Meet every part of you—the protector, the wounded child, the anxious planner—with curiosity instead of judgment. Healing begins when all parts feel heard. Click here to learn more about how IFS can help.
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Your spirituality doesn’t have to be a battleground. Whether you’re reclaiming faith, exploring new paths, or grieving lost rituals, we’ll honor your journey without dogma.
specialties that matter…
Religious Trauma Recovery: Untangle guilt, fear, or silence inherited from rigid systems.
Spiritual Identity Exploration: Navigate doubt, conversion, or awakening without losing community or peace.
Newly Diagnosed ADHD: Build strategies that celebrate neurodivergence while easing overwhelm.
Career Changes & Support: Align work with purpose, even when the path ahead feels unclear.
Relationship Anxiety: Break cycles of insecurity and cultivate secure attachment—in love, friendship, and family.
I understand, because i have lived it too…
Religious trauma, career changes, finding my authentic voice - I have been on the other side trying to find healing and peace with myself and my relationships. If you are motivated to change and do the work in session and in-between sessions, then our work together can help!
With licenses in Colorado, Washington, and Illinois, I bring decades of lived experience and clinical training to our work together. As a psychospiritual therapist, I blend evidence-based practices with deep respect for your unique worldview. My goal? To help you move from survival mode to thriving—on your terms.
Imagine what comes next…
When we work together, imagine waking up without that heavy knot of anxiety in your chest. Picture navigating your career or relationships with a quiet confidence, trusting your intuition instead of second-guessing every move.
Envision a space where your spiritual questions are met with curiosity, not judgment. Imagine finally understanding your ADHD brain as a source of creativity and passion rather than a flaw to be fixed. Feel the relief of dropping the masks you’ve worn for years to please others, and instead, showing up as your authentic self—flaws, strengths, and all.
This is what healing looks like: not perfection, but peace. Not silence, but a voice that sounds like yours. You deserve to feel at home in your own life.
Ready to show up differently for yourself? Learn more about how our work together can help.
Click to schedule a free, 30 minute video consultation. I am honored to hear your story.