Therapy for

Trauma recovery

Specializing in recovery from religious trauma for adults in washington and colorado. 

Hi! I’m Elizabeth and I am proud to offer therapy for trauma recovery in Washington and Colorado.

I help adults recover from trauma using a unique blend of Internal Family Systems (IFS), narrative, and nervous system work from a systemic perspective, so that you can heal and have safe relationships with others.

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Therapy for trauma Recovery

If you’ve experienced trauma, especially religious trauma or spiritual abuse in any way, you may be feeling

  • Guilty for circumstances outside your control

  • Scared or confused in toxic or abusive relationships

  • Unable to experience joy and pleasure

  • Difficulty trusting friends or partners

  • Disconnect with family members

  • Overwhelmed trying to make sense of meaning and connection with a Higher Power

A young man with brown hair, a beard, and wearing a light blue denim shirt sits indoors with a neutral expression. In the background, three people are talking, and a brick wall and a plant are visible.
A woman with short red hair and pearl earrings hugging a girl with curly black hair against a textured wall.

healing is possible

Imagine being able to

  • Accept yourself fully

  • Understand how to find safe relationships

  • Feel joy and pleasure without guilt

  • Experience closeness and intimacy with friends and partners

  • Repair familial relationships and have space to grieve what you’ve lost

  • Find meaning and purpose with your life, and connection to your Higher Power

    (yes, even if that is no Higher Power!)

This is what our work together can do!

Want to learn more about how we can work together toward recovery?

Click to schedule a free, 20 minute video consultation.

Free Consultation